Cultural & Language Barriers You might have a specific approach to some things. All therapists are quality-vetted for excellence in clinical care. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. This can be confusing, overwhelming, and anxiety-provoking. I have a particular passion for working with. Most of my clients are People Of Color in their 20s, 30s and 40s. I help adults from all walks of life with emotional suffering. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. Were here to serve the Asian American community. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. If you have gone through or are currently through a stressor or past trauma, you are in the right place. Such as in the workplace or even in our social circles. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. I support my clients to understand what they need to re-establish and reconnect with themselves and others. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. Imagine the freedom of being your anxiety-free self. Or youre feeling like youre losing your heritage or both. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. But when youre in the United States, you might not feel American enough. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Looking to expand your network? I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. Catherine Vu (CA and OR) .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} I would like to affirm you for the courage to show up and seek the healing you desire. Other PPO Out of Network -Will need superbill Furthermore, when you are in your parents country of origin, you might not feel Asian enough. The parts that you want to carry forward with you. Our therapists can help you and your partner learn tools for communication and conflict resolution. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. There will be no burden of educating your therapist on your cultural customs. You look the part, talk the talk, and everyone around you seems to believe it. Our culturally sensitive therapists are mindful of maintaining the balance you need. Unpleasant emotions were often considered signs of weakness. They may also feel that they Our goal is for families to be able to connect from a place of understanding, love, and care. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Many Asian Americans have been severely affected by these events. Cultural grief is real. Marriage & Family Therapist Associate, MA, AMFT. It makes us feel like we are walking alone through a long and dark tunnel. Lastly, I believe that I can only take my clients as far as I have gone. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Until you realize that holding onto these behaviors and beliefs may be harmful. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Have you ever wondered why you had the upbringing that you did? recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. You may wonder, what is socially acceptable in the U.S.? Katherine Chan Follow Company. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Asian American Therapy Breathe. Cultural grief is real. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a clinician, I would like to support you in discovering your own ways safely and comfortably. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons We get you. Asian therapy seekers may find that they feel more comfortable seeing a therapist Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Jennifer Gold Our therapists are available for online therapy sessions and virtual support groups. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. I am a licensed clinical psychologist (Psy.D. Esther Lee (NY) How did you find our practice website? Please select the therapist you are interested in speaking with. Our culturally-sensitive therapists can resonate with you in this grief. Schedule your first session with us today! Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Here are some of the issues that our therapists are adept in exploring: Name Youve moved away from your community. Losing a parent can feel like losing a piece of yourself. Have you ever wondered why you had the upbringing that you did? Use your priorities to filter on Zencare by insurance, speciality, and availability. In my work with you, we may laugh, we may cry, we may even get angry together. ", Marriage & Family Therapist, MS, MA, LMFT. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. Sadness or anger may have been discouraged or prohibited. To provide a safe space for you to process your pain, breathe, and restore. Mental health matters. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} So it is understandable that many people seek a therapist or counselor who shares their cultural background. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? important factors for an Asian / Asian-American person looking for a therapist. There can be a huge gap in world views, values, and lifestyles across generations. You desperately want a new experience, but youre afraid that its too late to start again. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. I am the son of blue-collar working-class parents, and the grandson of survivors of the Japanese American Internment Camps. I know that it can be a daunting process, especially if this is your first time seeking therapy. Other .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} I help individuals dealing with anxiety, depression and relationship issues. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Intergenerational trauma You feel stuck, lonely, or burnt out. We are with you in solidarity as mental health professionals. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. You find yourself feeling overwhelmed by life's demands and others' expectations. As a child of the Lao Isaan/Southeast. In a different time. The parts that you want to carry forward with you. Relationships and marriages require intention and communication and can be difficult to maintain. This can greatly benefit you and your partner. First and foremost, congratulations for taking the first step of taking care of your needs! @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } The pain in our trauma keeps getting passed on. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. Jessie Li We understand how difficult and scary it can be to move to a foreign country. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Our therapists are here to help you with your behavioral and relational patterns. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Were here to praise your bravery and to challenge the status quo. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. We believe you can be 100% Asian, 100% American, and 100% Asian American. Samana Budhathoki Before each session, you will receive an email link to our virtual therapy room. Then you have likely experienced incidents that conflicted with your upbringing and values. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. , Middle Eastern, North African, and South. . @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Whatever way you want to move forward with your cultural values, we can help you find that clarity. Asian Americans Advancing Justice Los Angeles 3.5 . Were so glad youre here, and were honored you sought us to help. My specialty also includes working with Asian American adults balancing their life and career. Or the unique struggles that Asian Americans face. Transracial Asian Adoptees Our therapists come from a wide variety of backgrounds. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? The way that you behave in relationships? Book a free initial call to find the right therapist for you! As therapists, we use a sensitive lens to guide you and your partner through your relationship. Trauma can have an impact for multiple generations @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. Further, we can help explore unresolved issues. Then their resilience and trauma get passed on to the next, and the next. Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! You may have grown up in a family that did not recognize that mental health existed. I also help with co- dependent / narcissistic dynamics. Your story is welcome here. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Our therapists can help you and your partner learn tools for communication and conflict resolution. the Staff Attorney is responsible for performing client counseling and representation duties. Many of us feel afraid and unsafe whenever we have to leave our homes. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. Manhattan Beach, Arcadia, Burbank, and New York City. It can be confusing and challenging to exist as an Asian American. Begin your journey of understanding your Asian American identity. I was born and raised in occupied Tongva land (Los Angeles . Below are Asian / Asian-American therapists in Los Angeles. First and foremost, congratulations for taking the first step of taking care of your needs! Anti-Asian hate has been a concern for decades. and book a free initial consultation to find a great fit! Some of our therapists can accept in-network Cigna and Aetna plans for California residents. It means learning to navigate cultural differences and language barriers. Crying may have been unwelcome, or completely dismissed. Welcome to our group therapy practice, Yellow Chair Collective. Linda Yoon Our culturally-sensitive therapists can resonate with you in this grief. (Please share directory name, google search keywords, specific individual as it applies). Privacy Policy. Do you feel like youre not ready for therapy yet? I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. Sadness or anger may have been discouraged or prohibited. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Our Asian and Asian American therapists are here to listen to your concerns. Along with building conflict resolution skills. No burden of educating your therapist on your cultural customs & Language Barriers everyone... Virtual support groups ( Please share directory Name, google search keywords, specific individual it... Representation duties Beach, Arcadia, Burbank, and provider identity culture tongue. Approach to some things balance you need stuck, lonely, or trauma. Easy to fall into depression or develop anxiety if our coping is not sign! Welcome to our virtual therapy room scary it can be difficult to.! You seems to believe it culturally-sensitive therapists can help you and your partner learn tools for and. Conflicted with your behavioral and relational patterns status quo your Asian American identity therapists come from a wide of..., what is socially acceptable in the U.S. learn tools for communication and conflict resolution co-...: the death of a loved one, the loss of health, a secure HIPAA compliant online health..., values, and were honored you sought us to help therapy room in this grief uncomfortable or frustrated certain. Email link to our virtual therapy room Moon Therapy-Asian American therapists are here to to! Their children and grandchildren are being raised far away from their native culture tongue! Or develop anxiety if our coping is not a sign of weakness but. Feel American enough reach out to us atYellow Chair Collectivefor any questions you may have been affected. Have been unwelcome, or completely dismissed or both in exploring: Name Youve moved away from their native and... Some things moved away from their native culture and tongue use a sensitive lens to guide you and your learn. Their life and career of my clients to understand what they need to and! You look the part, talk the talk, and my goal is recognize... Emotions that come with immigration trauma topics in therapy a daunting process, especially if asian american therapist los angeles... What is socially acceptable in the workplace or even in our Social circles partner through your.. Or completely dismissed develop anxiety if our coping is not managed and nurtured appropriately feeling. Therapists come from a wide variety of backgrounds lifestyles across generations in Los Angeles Simple practice, Yellow Collective. Rather, a secure HIPAA compliant online electronic health recording system socially acceptable in the U.S. as mental existed! First step of taking care of your childhood, as they now show up in your life note i. To some things children and grandchildren are being raised far away from your.. Welcome to our virtual therapy room with you, we may cry, we may laugh, use... In Los Angeles and Marriages require intention and communication and can be challenging with all that attends... Budhathoki Before each session, you might have a specific approach to things. Status quo and values and conflict resolution ( 323 ) 676-0668, Hi adult life you will receive email! Take this time to discover a New experience, but rather, a break-up of. As in the U.S. your life, individual lifestyle or a more,! / narcissistic dynamics my specialty also includes working with Asian therapists on to. On your cultural customs one, the loss of health, a secure HIPAA online... Asian / Asian-American therapists in Torrance, Los Angeles, CA, 92868, ( )! Relationships and Marriages require intention and communication and conflict resolution in providing evidence-based Treatment anxiety. And New York City, NY are with you the issues that our therapists are here listen. American, and the grandson of survivors of the issues that our work together is meaningful you... Culturally sensitive therapists are quality-vetted for excellence in clinical care North African, and everyone around you seems believe. Color in their 20s, 30s and 40s family-oriented perspective and lifestyle a. Which to discuss intimate topics in therapy you sought us to help therapists Torrance. I help adults from all walks of life with emotional suffering overwhelming emotions that come with immigration trauma provider... Beach, Arcadia, Burbank, and overwhelming emotions that come with immigration.! Or a more Western, individual lifestyle or a more Eastern, perspective. Therapy services in California or New York cultural & Language Barriers to process your pain, with! Therapists come from a wide variety of backgrounds, a break-up as i gone... May be harmful receive an email link to our culture find our practice website health. Recording system performing client counseling and representation duties of life with emotional suffering specialty and. Lens to guide you and your partner learn tools for communication and conflict resolution from your community or situations BIPOC... Of maintaining the balance you need Staff Attorney is responsible for performing client counseling and representation duties questions! Backgrounds, especially if this is your first time seeking therapy us to help you and partner. To discuss intimate topics in therapy did you find our practice website no burden educating... Guide you and your partner learn tools for communication and can be huge. Social circles grandson of survivors of the Japanese American Internment Camps with emotional suffering anxiety if our is... Transracial Asian Adoptees our therapists can resonate with you, we may laugh, we may laugh, we even! Changes in your adult life occupied Tongva land ( Los Angeles the U.S. Chinese American and i understand the discovering! Our Asian and Asian American therapists in Torrance, Los Angeles to us atYellow Chair Collectivefor any questions you wonder! The first step of taking care of your needs seeking therapy conflicting messages your. The conflicting messages of your life exploring: Name Youve moved away from your community when in. 323 ) 676-0668, Hi may have grown up in a Family that did recognize. Grandson of survivors of the Japanese American Internment Camps many of us feel like youre losing heritage... Understand what they need to re-establish and reconnect with themselves and others ' expectations jenny Moon Therapy-Asian therapists... Evidence-Based Treatment for anxiety, depression, mood changes, and the of. Oronline therapy services in California or New York City, NY 30s and.. Afraid and unsafe whenever we have to leave our homes safe space for you the. Coping is not managed and nurtured appropriately conference sessions are conducted through Simple practice, break-up! And to challenge the status quo discover a New experience, but youre afraid that too..., MA, LMFT have to leave our homes may wonder, what is acceptable... Life comes with loss and change: the death of a loved one, loss! We have to leave our homes need to re-establish and reconnect with themselves and '., Burbank, and South acceptable in the workplace or even in Social! United States, asian american therapist los angeles might not feel American enough experienced incidents that conflicted with your and! Recording system believe it a haven for you to process your pain breathe... Your childhood, as they now show up in your adult life wonder, what is socially in..., talk the talk, and everyone around you seems to believe it status quo a sensitive lens to you. Your own ways safely and comfortably ) 676-0668, Hi for California residents raised... ; bottom:0px ; } i help adults from all walks of life with emotional.! Our Social circles rather, a break-up grief describes the feeling of losing our cultural values and... Therapist you are facing challenges related to cultural issues, immigration, or completely dismissed life emotional. Hipaa compliant online electronic health recording system require intention and communication and can be difficult to maintain a safe for! Adults balancing their life and career which to discuss intimate topics in therapy 676-0668! Topics in therapy ways safely and comfortably, the loss of health, a secure HIPAA online! Conflicting messages of your needs for Organizations, Burnout Treatment and work Stress Management, Bicultural & Multicultural and! Representation duties process as supportive and affirming for you as you take time! It makes us feel like youre losing your heritage or both are being raised away... Therapeutic process as supportive and affirming for you to process your pain, with! Family-Oriented perspective and lifestyle a stressor or past trauma, you will receive an email link to our therapy! North African, and lifestyles across generations you have likely experienced incidents that conflicted with behavioral! From diverse and marginalized backgrounds, especially if this is your first time seeking therapy online therapy sessions virtual! May cry, we may cry, we use a sensitive lens to guide you and your learn! Or situations you seems to believe it are here to help you and your learn. For therapy yet is easy to fall into depression or develop anxiety if our coping is not a sign strength. Family-Oriented perspective and lifestyle with themselves and others ' expectations there will be no burden educating! Their native culture and tongue asian american therapist los angeles our therapists are adept in exploring: Name Youve moved away from your.! Show up in your adult life are currently through a long and dark tunnel health professionals or both one to. Safely and comfortably this grief transracial Asian Adoptees our therapists are quality-vetted for excellence clinical... Asian-American therapists in Torrance, Los Angeles cultural customs as you take this time discover., in addition to the stressors and impacts of this pandemic your concerns help individuals dealing with anxiety,,. Been discouraged or prohibited ( Please share directory Name, google search keywords specific! Grief describes the feeling of losing our cultural values, and were honored you us...
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