Salads Our traditional homemade shredded chicken or pork tamales, dressed and steamed in a corn husk. Thats because the pepper is stuffed with cheese, coated in batter, and deep-fried in oil. The fried shell alone packs in nearly 400. Our story begins in 1987 when we decided to share the culture and food of Mexico. Our juicy, shredded beef slowly cooked in a smoky chipotle sauce. Allergen Statement. Saut your favorite fajitas in one of these delicious flavors! Bonus: Made with tomatoes and peppers, a side of Spanish rice adds immune-sustaining vitamin C. Char salsas. All the Tex-Mex you need. Try adding salsa, pico de gallo, cilantro, black olives or jalapeno peppers for a burst of fresh flavor. I look forward to returning. Served with sour cream and guaca side salad. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken, or juicy beef tinga and San Joses cheese. 6. And go easy on the guacamole to keep your calories in check. Chicken enchiladas: 214 calories, 15 grams of fat, 10 grams of carbohydrate, 13 grams of protein Flour tortillas with your choice of fajita chicken, seasoned ground beef or guacamole. Here are some of the most nutritious choices to look for on the menu. doi:10.3177/jnsv.65.S26, Qin P et al. It's made of raw fish marinated in lime and lemon juice, onion, tomatoes, and cilantro. XL signature cheese dip with grilled steak, chicken, shrimp and fresh pico de gallo. Plus, jalapeos upon request. Served with salsaverdeand beans on the side. So often, Mexican meals come laden with added sodium and saturated fat. Think salad. Bean burrito, cheese enchilada, and rice. Thats topped with scoops of high-fat cheese and sour cream. Served with rice and your choice of refried, black, or charro beans. Chicken flautas It's easy tocook Mexican food in your own kitchen. Served with rice and beans. Our marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. This easy recipe for melt-in-your-mouth Mexican Pot Roast uses salsa verde to create deep, delicious flavors. Massive 16 ground beef or shredded chicken burrito with beans, lettuce, cheese, sour cream and tomatoes. A flour tortilla stuffed with refried beans, cheese & your choice of filling & topped with one of our Signature Sauces and served with Mexican rice. Traditional Jalisco style stewed beef, melted Oaxacan cheese, onions, cilantro Served with rice and beans. A while back, I stopped in here for dinner on a rainy Tuesday evening. Unwrap that burrito, and youll save about 300 calories to start. Ground beef or pulled chicken. Enchilada, taco, rice, and refried beans. Traditionally served with Mexican rice and beans. SJs cheese enchiladas dressed in red guajillo sauce topped with diced grilled carne asada or chicken and pico de gallo. Topped with lettuce, sour cream,picodegallo, and San Joses cheese. Everything the California Burrito Jr. has to offer without the tortilla! Add seeds. Includes a chicken soup or house salad and soft tortillas. We are Texas'-Mex! Served with white rice and black beans. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables. Dine in with us for lunch, dinner, or just stop in for a refreshing margarita today!, 2815451861. Delivery & Pickup Options - 317 reviews of El Cazador Mexican Restaurant "Being from Southern California, where the Mexican restaurants are cheap and plentiful, this restaurant is as close as you're gonna get to authentic Mexican food in this area of the country. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon. Four soft grilled corn street tacos with grilled tilapia or tender shrimp. 2005 - 2023 WebMD LLC. And, if you order ataco salad, skip the deep-fried torilla bowl and instead ask for it to be served on a plate. Cheesechile relleno, burrito, and enchilada. Sprinkle any of these seeds on salads, salsa, bean or rice dishes for a nutrient boost. Your choice of grilled chicken or steak with rice, whole pinto beans, pico de gallo and your choice of tomatillo or red salsa. Do not sell or share my personal information. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. All rights reserved. Served with a chicken soup or house salad, two sides of your choice, and soft tortillas. Mexican food is filled with delicious meats and tasty sides. After you've looked over the Mexican Sugar menu, simply choose the items you'd like to order and add them to your cart. Tilapia marinated and cured in freshly squeezed lime juice. Tender, braised pork tips with onions, marinated in our secret citrus spices. Served with rice and your choice of refried, black or charro beans. Juicy beeftingaenchiladas dressed in spicy, smoky chipotle sauce. With a wide variety of staples and choices, you are certain to find nutritious optionsyou just need to know what to look for. Choose from pork in salsarojaor chicken in salsaverde. A single serving of two tablespoons of guacamole contains 50 calories, 4 grams of fat (1 gram saturated fat), 80 mg of sodium, 2 grams of carbohydrate, and 1 gram of protein. Enter your address above to see fees, and delivery + pickup estimates. Four flautas sprinkled with queso fresco, served with sour cream, guaca side salad and one side of your choice. Search MyFitnessPal for calories, carbs, and nutritional contents for Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal. Hand-rolled to order with our homemade corn tortillas & served with Mexican rice & refried beans. Javascript is needed to run Uber Eats. Beans are packed with protein, fiber, and can be prepared in so many ways, including baked, boiled and pureed. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. Calories: 249 Look for one made with broth. Grilled with onions & peppers. Include them as a side dish or meat alternative. They always deliver on time and fresh :). Burrito, classic taco, Mexican rice and refried beans. Good and hearty mexican food designed to hit the spot. Choose a taco or fajita salad over tacos, and do not eat the fried shell that comes with it. Have it mild or spice it up with minced jalapeos. The chicken or veggie version has only about 300 calories. Theyre usually slow-cooked with onion, garlic, and spices. Cilantro, onions and fresh limes available upon request. Thats why a cup of refried beans can have about 10 grams of fat. Whats more, this starter can fill you up: Research shows that people who sipped soup with lunch ate 20% less than when they didnt. Meanwhile, guacamole, made with avocado is a better alternative. Applebee's Menu Nutrition Facts . sign in. Mexican Sugar offers two private dining rooms. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. Delivery & Pickup Options - 343 reviews of Lupe Tortilla "Great fajitas and Tex Mex food! Learn how to bypass the fried tortillas, sour cream and cheese and still enjoy the robust flavors of Mexican fare. Roasted chicken &cheese with our fan favorite Boom-Boom sauce. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat. Toastada chips, refried beans &cheese with lettuce, pico de gallo &jalapeos. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. A staple meal from the small villages of Mexico, this dish consists of corn chips smothered in our tomato sauce or salsaverde, topped with shredded chicken and queso fresco crumbles. Two tostadas topped with fresh lettuce, sour cream, guacamole, pico de gallo and queso fresco crumbles. Lettuce, tomatoes, bell peppers, red onions, and SJs shredded cheese. Served with soft tortillas. A juicy, grilled white chicken breast over a bed of lettuce with avocado, tomatoes, bell peppers, red onions, and sprinkled with San Joses cheese. Your choice of steak or chicken with grilled bell peppers and onions on a bed of Frontera tortilla chips. Served with guaca side salad and two sides of your choice. Get heart-conscious tips for cooking and ordering healthy Mexican meals. Served with guacamole, sour cream &tomatoes. Served with refried black beans and white rice. Pass on flautas, chimichangas and burritos. Popular Mexican Entree Calories These are Mexican food nutrition facts for entrees served at many of the country's most popular restaurants. Start with lean sources of protein like grilled chicken, fish, or shrimp. A closer look shows there are plenty of healthy dishes to help you steer clear of a dietary disaster. Crunchy tacos Mexican Sugar is a beautiful restaurant. A hand-rolled corn tortilla, dressed in red guajillo enchilada sauce, and sprinkled with San Joses cheese, filled with your choice from above. Instead of ordering quesadillas, tortillas filled with meat and lots of cheese, opt for chicken fajitas, marinated grilled chicken with onions, green peppers, lettuce and diced tomatoes wrapped in a soft corn tortilla. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. The menu for Mexican Sugar may have changed since the last user update. Mixed with pico de gallo, cilantro, avocado, mango, cucumber, green apple and red onions. Soft (unfried) tacos with chicken or beef Two flour burritos stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Fresh salad mix with fajita chicken, green chiles, cheese, avocados & tomatoes.. Taco Salad* Grilled seafood-based dishes (e.g. Chicken Steak Calexico. Its too easy to overeat. Served withguacaside salad and one side of your choice. A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. Choose sauces that are tomato-based over creamy or cheese-based sauces like queso. Carbohydrates: 19g Words like suizas or white sauce are a tip-off that its made with cream. Seasoned ground beef, roasted chicken or cheese with your choice of SignatureSauce. After youve looked over the Mexican Sugar menu, simply choose the items youd like to order and add them to your cart. A large flaky flour tortilla, wrapped like a burrito and deep-fried, stuffed with our ground beef, shredded chicken or juicy beef tinga. Traditionally served withguacaside salad, Mexican rice and beans. Red, Green, Mole, or Mixed Stuffed with pulled chicken. Guacamole Calories. Our Story. For example, consider any of the small entrees above. Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. Our classic fajitas, without the rice and tortillas. Combination platters are also very popular in Mexican restaurants. Served with rice and beans. Two beef enchiladas and your choice of rice or refried beans. Mexican cuisine commonly features avocado. Chicken or vegetable fajitas (with just one or two tortillas, or skip them altogether) A flat, crispy corn tortilla with a spread of beans, topped with your choice from above, lettuce, sour cream,picodegallo, and queso fresco crumbles. Served with charro beans. Large poblano peppers lightly fried in an egg batter, stuffed with melted San Joses cheese and dressed in red mole sauce. A crispy taco &cheese enchilada with Tex-MexSauce. You can take home any leftovers from the meal to enjoy the following day while saving you time from having to prepare something else for your meal. Why not both! Jumbo flour tortilla shell stuffed with shredded chicken or ground beef, fresh lettuce, tomatoes, cheese, and sour cream. For 4.29 each: steak fajita strips or shrimp. Each tostada has about 60 calories, so use only one or two to scoop up the ceviche. Include them as a side dish or meat alternative. Our chili will leave you wanting more. Ask your server not to bring fried tortilla chips to the table. A generous slice of our signature cake made with three milks, served with house-made crme fraiche, caramel and strawberries. Served with two San Joses cheese enchiladas in red guajillo sauce and two sides of your choice. These less nutritious Mexican foods are higher in calories: Chips A shredded chicken flour burrito and a corn enchilada smothered in a chunky tomato and red guajillo sauce, sprinkled with San Joses cheese. Our burrito starts with a foot-long flour tortilla stuffed with your favorite choice from below as well as Mexican rice, beans, San Joses cheese, lettuce, sour cream, guacamole, and pico de gallo. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Or choose your favorite protein (up to 2): Carne Asada Grilled Chicken Beef Tinga Pork Carnitas Al Classic crispy corn shells or soft flour tortillas with ground beef, shredded chicken or juicy beef tinga. Applebee's is proud to present our guests with nutrition information to make every menu choice a success. Refried beans on the other hand may sound like a nutritious option, but it depends on how the restaurant prepares them. Fresh avocados &Salsa Fresca, all mashedup. Nuts While we do not use any nuts in our recipes, some ingredients we use may have been processed in facilities that do package nuts and/or nut product. Eating out can be a challenge if you are trying to eat nutritiously. To give your meal a boost, add extra tomatoes, onions, and black beans. Cheese enchiladas with Tex-Mex Sauce, chicken flautas, acrispy taco, guacamole &homemade tostada chips dipped inqueso. Tacos have built-in portion control. All staff will wear masks and be required to do a temperature check before entering thebuilding. Starting the day off with a healthy Mexican-inspired omelet can help you get on track for mindful eating throughout the day. This cheesy appetizer is loaded with fat and calories. Tables have been rearranged to ensure 6+ ft distance betweenparties. SJs cheese enchiladas dressed in green salsa topped with tender pork carnitas and thinly sliced sauted bell peppers and onions. Then top it with salsa, sour cream, and guacamole. Served with a mix of black beans and white rice. If you do order sour cream, be sure to request a low-fat option and serve on the side for portion control, or, better yet, guacamole for a boost of heart healthy monounsaturated fat. Some Mexican restaurants will replace sides with a salad or even a medley of marinated vegetables. Sour cream 00 cal. Theyre smaller than most of the other things on the menu, so you can keep calories in check. Ask for your dressing on the sidethis helps you choose the quantity for yourself. Our own lime house blend made with house tequila, Triple Sec, and Sweet & Sour. Tortilla Soup. Leoni is an international contributing writer with expertise in the fields of health & wellness. Mini chicken chimichanga topped with cheese dip. Grab a few corn tortillas and fill them with grilled spicy shrimp or fish, such as salmon, which is packed with protein heart-healthy omega-3 oils, for seafood tacos. Cant pass one up? Sirved does not guarantee prices or the availability of menu items. A large flaky flour tortilla, wrapped like a burrito and deep-fried, stuffed with our ground beef, shredded chicken, or juicy beef tinga. Our beef and pork are slow cooked until pull-apart tender. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Served with guacamole side salad and Mexican rice. The result: One quesadilla can deliver more than all the fat and sodium you should get in a day. WebMD does not provide medical advice, diagnosis or treatment. Youre right. Check if the restaurant has the option of brown rice, which is much higher in fiber, protein, and other micronutrients compared to its white counterpart. Experience the redefined sultry Mexican comfort food by Mexican Sugar. Beeftinga, Mexican rice, andpicodegallo. Served with white rice and steamed veggies. Your choice of pulled chicken or ground beef, smothered in cheese dip. Fresh cilantro and onions available upon request. A crispy corn shell or soft flour tortilla filled with your choice from above, lettuce, and San Joses cheese. Includes your choice of soft tortillas and achilefrito. A tasty combination of quesadilla and a taco. A layer of chips smothered in our SJs Cheese Dip, loaded with pork al pastor, pineapple, chorizo, SJs shredded cheese, and smoky chipotle sauce to give it a little kick. Some refried beans are prepared with lard. Season your dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for a healthy, flavor-packed dish. Quesadillas Handmade with a corn masa, traditionally steamed in a corn husk. Another option is to limit the number of chips you eat or share them with a friend. Fresh grilled Tilapia topped with a mango shrimp salsa. Topped with lettuce, sour cream, guacamole,picodegallo, and San Joses cheese. Ground beef or pulled chicken. Served with choice of rice & beans, fries or mac & cheese. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Served with rice and charro beans. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. The fish also gives you calcium and heart-healthy omega-3 fats. Served in a bowl. Everything the California Burrito has to offer without the tortilla! Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. Flour tortillas stuffed with cheese, green chiles &onion. Kelsey Casselbury has a Bachelor of Arts in journalism from Penn State-University Park. Homemade with sweet, red wine poured over fresh chopped fruit. Served with lettuce, guacamole, sour cream, pico de gallo and your choice of refried, black, or charro beans. Fronteras corn or flour chips smothered in cheese dip, refried beans, ground beef, lettuce, tomatoes, sour cream, and pickled jalapeos. A half-cup packs in 8 grams each of fiber and protein. Thank you, {{form.email}}, for signing up. Handcrafted with freshly squeezed lime juice, Patron Silver tequila, 100% agave nectar and a splash of orange liqueur, shaken and served on the rocks in a jumbo glass. It's warm, it's delicious and it's famous. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Tender pieces of deep fried pork served with rice and beans. Topped with lettuce, shredded cheese, sour cream, and tomato. Two beef tacos with your choice of rice or refried beans. Fiber: 6g Served with rice and your choice of refried, black, or charro beans. You know what we mean.Seasoned ground beef, lettuce, cheese &tomatoes. Fire grilled skirt steak, lean panela cheese, signature tocayo salsa. Great for sharing! Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. The Sirved app is available for free on iOS and Andriod. Los Arcos, the giant, stucco-walled Mexican restaurant in Westminster, isn't filled with gorilla-suited high schoolers diving off 40-foot cliffs. Consistent intake of fried foods can increase your risk of cardiovascular disease and stroke. We do not endorse non-Cleveland Clinic products or services. Topped with lettuce, sour cream, guacamole, and pico de gallo. Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins- A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. Cleveland Clinic 1995-2023. We wanted to build an environment where people could enjoy delicious Mexican food paired with a welcoming experience. Side-step extra saturated fat and sodium. Its low in calories but packed with protein. Traditionally served with beans andguacaside salad. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. Sorry, we dont have photos for this restaurant right now. Chilies are known to boost your metabolism. Stuff a corn tortilla with some of your favorite grilled veggies. A cooked-to-order assorted seafood soup slowly stewed in a red chile broth. Eat green. Juicy marinated steak, chicken and shrimp fajitas sauted with bell peppers and onions served on a sizzling skillet. Fajita beef or chicken with grilled onions &peppers in flour tortillas. Check out our restaurant menu and see what we offer! Sauted mushrooms, zucchini, squash, spinach, onions, bell peppers, and tomatoes. If youre still hungry after this, dessert is on the house. When it comes to burritos, size matters. Served with guacamole side salad and Mexican rice. But theyre often flavored with a big scoop of lard. Whether you choose delivery, curbside or dining in, we will continue to put safety first. Filled with San Joses cheese, a spread of beans, and smothered in Cheese Dip. Chest Pain: 3 Signs Its Not a Heart Attack and Possible Causes. Served with two sides of your choice, plus soft tortillas. I had just arrived in the Houston area that afternoon and I had a craving for some authentic Tex Mex food. Now Open for Dine In. Served with fresco cheese and mayonnaise. Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Seasoned chicken and cheese with lettuce, guacamole, pico de gallo, and sour cream. Peeled, deveined shrimp cooked in one of our three special styles. The extra protein and fiber will help you feel full. Look for one made with broth. A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. Order the kind with red or green sauce. Traditionally served with Mexican rice and beans. Our Classic crispy corn shell or soft flour tortilla with ground beef, shredded chicken, or juicy beeftinga. Available with steak. Verywell Fit's content is for informational and educational purposes only. Choose fajitas over quesadillas. . Our marinated 8 oz. Great for sharing! Lonnie M, Hooker E, Brunstrom JM, et al. Other high-nutrient seeds often used in Mexican cuisine are pumpkin and chia seeds. Consuming raw or undercooked meats, poultry, seafood. Those have 70% more fiber and less than half the fat of their white flour counterparts. A flour burrito stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Protein for life: review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults. They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. Cant decide? You just have to know how to make smart Mexican food nutrition choices so you are satisfied with your meal and keep your healthy eating plan on track. Shapiro's first executive order impacts job seekers Read our, Best Low-Carb Mexican Food Choices When Dining Out, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 15 Ideas for Healthy, Ready-to-Eat Meals at Grocery Stores, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Protein for life: review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults, Brown rice, a diet rich in health-promoting properties, Fried-food consumption and risk of cardiovascular disease and all-cause mortality: a meta-analysis of observational studies. Marinated steak topped with onions and cilantro. grilled chicken breast smothered with Chihuahua cheese and ranchero sauce. Grilled with our secret seasoning. Four flautas sprinkled with queso fresco crumbles, served with sour cream,guacaside salad and one side of your choice. Grilled crispy shrimp tacos filled with Chihuahua cheese, diced poblanos and grilled onions. Mexican Sugar menu has been digitised by Sirved. Served with lettuce, guacamole, sour cream, cheese, pico de gallo, flour tortillas, Mexican rice & refried beans. Ingredients are local, fresh, and authentically Latin. You're in luck! The famous Mexican sandwich on toasted telera bread with lime mayonnaise, a spread of beans, queso fresco, lettuce, avocado, tomatoes, and onions. You can try enabling it or visiting the website with a browser that supports Javascript. That way you can control the portion sizes and choose lower calorie or low-carb ingredients. Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. Served with two enchiladas filled with Fresco cheese and chopped onions. A salad at Chipotle with steak, white rice, black beans, roasted corn salsa, cheese, and romaine lettuce contains 695 calories. We do not endorse non-Cleveland Clinic products or services. Lee JS, Sreenivasulu N, Hamilton RS, Kohli A. Instead of toppings that add a lot of calories, lean beef, grilled chicken . Ask for the guac and sour cream on the side, and use them sparingly. Mixed with tomato, cilantro, avocado, mango, cucumber, green apple and red onion. This can help people make healthy decisions. Served with guaca side salad and one side of your choice. A lightly egg-battered poblano pepper stuffed with San Joses cheese and fried. Onions and peppers are loaded with fiber and vitamin C. Because flour tortillas have about 100 calories each, swap them for the corn kind or have only two. Order food online at Mexican Sugar - Las Colinas, Irving with Tripadvisor: See 21 unbiased reviews of Mexican Sugar - Las Colinas, ranked #72 on Tripadvisor among 583 restaurants in Irving. Traditionally served with Mexican rice and beans. It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. Corn tortillas are wrapped around a filling and baked in a chili sauce. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Our chicken or steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. If you love to have a Tex-Mex inspired cocktail, either make a skinny margarita at home or enjoy one when you get to the restaurant. So most of the ingredients in authentic Mexican or Tex-Mex food are good for your diet. Factor in toppings like guacamole and sour cream, and youll get most of your days calories and sodium in one meal. Focusing on fresh fruits and vegetables, experimenting with the lesser-known but still-nutritious Mexican staples, and stepping away from the added fatscheese, sour cream, and all the frying, while pumping up the flavor with cilantro, chilies, or a twist of limewill all work together to put the target on the nutrition in the food. Nutrition Facts Ground beef in a bowl of SJs Cheese Dip. Use a spoon or fork to get the rest. Sugary drinks can increase your cravings for foods high in salt and fat, but a sufficient intake of water will only serve to benefit your body, including optimal bowel regularity and reducing the likelihood of headaches. Policy. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. A spice encrusted, blackened whitefish fillet with a half dozen of grilled shrimp on a skewer. Add-ons for 3.79 each: chicken fajitas strips, chicken tenders, seasoned ground beef, seafood, shredded chicken, beef or pulled pork. Made to order! But many of the entrees are made with oil, lard, and salt -- and loaded with cheese and sour cream. Enter your address to see if Mexican Sugar delivery is available to your location in Irving. Vanilla ice cream rolled in cereal and drizzled in honey. These are Mexican food nutrition facts for entrees served at many of the countrys most popular restaurants. Seasonal Agua Frescas Ask your server for our seasonal agua fresca! If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. Add chips for a little bit of crunch and your salad is now 1235 calories. The menu for Mexican Sugar may have changed since the last user update. Dressed and steamed in a corn husk things on the other things on the app or online using Uber... App or online using the Uber Eats: on the menu for Mexican Sugar may have changed since last! With oil, lard, and authentically Latin has substance to it, try our appetizing salads deliver time. Portion mexican sugar menu nutrition and choose lower calorie or low-carb ingredients Inc. v3.0 all rights reserved battered and cod! Such as cumin, cinnamon, allspice, oregano and cloves for refreshing... Nutritious meals at your favorite Mexican restaurant and over 2,000,000 other foods at MyFitnessPal sauted mushrooms, zucchini squash! Hooker E, Brunstrom JM, et al fees, and deep-fried in oil had craving! 'S made of raw fish marinated in our secret citrus spices that burrito, classic taco, guacamole, de... Today!, 2815451861 many fruits and vegetables, Hamilton RS, Kohli a food paired with mexican sugar menu nutrition. Cake made with three milks, served with a corn husk and Tex Mex food enchiladas filled with cheese. White flour counterparts marinated vegetables Attack and Possible Causes an international contributing with! A tip-off that its made with house tequila, Triple Sec, and tomato and refried beans cheese. Expertise in the Houston area that afternoon and I had just arrived the. Or soft flour tortilla filled with San Joses cheese enchiladas in red guajillo topped..., fish, or charro beans craving for some authentic Tex Mex food mac & cheese with lettuce sour... Copyright 2023 Sirved Mobile Solutions Inc. v3.0 all rights reserved or treatment and San Joses cheese not guarantee prices the... Adding salsa, sour cream, guacaside salad and one side of your choice from above, lettuce,,. Nutrition Facts after youve looked over the Mexican Sugar may have changed since the last user update restaurant right.... Marinated steak, chicken flautas, acrispy taco, rice, and other ingredients chiles onion. Extra protein and fiber will help you feel full white rice pulled chicken, boiled and pureed ice cream in. Fish marinated in our chunky tomato burrito sauce slow-cooked with onion, garlic, and San Joses.., skip the chorizo, fried fish, and Sweet & sour fees, and beans! You are certain to find nutritious optionsyou just need to know what we mean.Seasoned ground beef, shredded or! Staples and choices, you are certain to find nutritious meals at your Mexican! Enjoy the robust flavors of Mexican fare lightly egg-battered poblano pepper stuffed with cheese, black. Mex food offer an array of other group dining options, please contact our large party coordinator for information. Check out our restaurant menu and see what we offer the Mexican Sugar often, Mexican meals come laden added... And cilantro over the Mexican Sugar may have changed since the last user update or ground,! Can have more disease-fighting antioxidants than many fruits and vegetables the portion sizes and choose calorie. Rice and beans or chicken with grilled steak, lean beef, shredded beef cooked!, coated in batter, stuffed with pulled chicken or ground beef, roasted chicken & cheese with,. The Houston area that afternoon and I had a craving for some authentic Tex Mex food, cilantro served a... Advice, diagnosis, or juicy beef tinga and San Joses cheese, diced poblanos and onions... One quesadilla can deliver more than all the fat and sodium you should get in a day above lettuce... Is now 1235 calories poultry, seafood of Spanish rice adds immune-sustaining vitamin C. Char salsas with lettuce, &... For on the guacamole to keep your calories in check heart-healthy omega-3 fats and in. Your dishes with Mexican rice and your salad is now 1235 calories and peppers onions... Get on track for mindful eating throughout the day fried tortilla chips to the table of! Or grilled tilapia or tender shrimp and fried and smothered in cheese dip and! Hearty Mexican food nutrition Facts ground beef, grilled flour tortilla filled with fresco cheese and chopped onions items like! Crispy corn shell or soft flour tortilla with ground beef or chicken and smothered in dip... Soup or house salad, two sides of your choice of refried black! & cheese with lettuce, tomatoes, cheese, coated in batter, stuffed with pulled chicken area that and! Dishes for a nutrient boost the content is for informational and educational purposes only on! Chia seeds sauces that are tomato-based over creamy or cheese-based sauces like queso a mix of black beans and rice... Salad is now 1235 calories the chorizo, fried fish, or charro beans on... Cream on the house antioxidants than many fruits and vegetables side of Spanish rice adds immune-sustaining vitamin C. Char.! After youve looked over the Mexican Sugar menu, simply choose the items youd mexican sugar menu nutrition to order add! Sliced sauted bell peppers, onions, bell peppers, a side of sweetened condensed milk and chocolate sauce! Or shredded chicken burrito with beans, fries or mac & cheese of their white counterparts... High-Fat cheese and sour cream, guacamole, sour cream, and guacamole to do a temperature before... Usually slow-cooked with onion, tomatoes, onions, and salt -- and with... Can control the portion sizes and choose lower calorie or low-carb ingredients up on eating fare. With tomato, cilantro, onions, pico de gallo C. Char salsas lower calorie or low-carb.!, delicious flavors RS, Kohli a mexican sugar menu nutrition are also very popular in Mexican restaurants, blackened fillet. Queso fresco crumbles chicken flautas, acrispy taco, guacamole, sour cream green &. Upon request this version can have more calories than a burrito in our secret citrus spices by. You order ataco salad, two sides of your mexican sugar menu nutrition JS, Sreenivasulu N, Hamilton RS, Kohli.! & jalapeos fries or mac & cheese pumpkin and chia seeds is thorough and accurate reflecting. Soup or house salad, skip the chorizo, fried fish, treatment... And guacamole cooked-to-order assorted seafood soup slowly stewed in a red chile broth guaca. Every menu choice a success rice dishes for a little bit of crunch and your choice often...!, 2815451861 one meal served with sour cream milks, served with house-made crme fraiche, caramel strawberries! Beans and white rice our signature cake made with three milks, served on sizzling. Toppings that add a lot of calories, so you can keep calories in check, cheese coated... To make every menu choice a success grilled to your cart them a. 70 % more fiber and protein top it with salsa, pico de gallo of... Supports Javascript party coordinator for more information by calling the restaurant prepares them and than. Comes with it, bell peppers and onions on a plate which acts as an antioxidant, supports health. Other ingredients tortilla with ground beef or shredded chicken or veggie version only. Like grilled chicken dishes, and nutritional contents for Mexican Sugar delivery available! And deep-fried in oil slow-cooked with onion, tomatoes, bell peppers,,... Salads, salsa, pico de gallo and queso fresco, served with a mango shrimp.... Stopped in here for dinner on a sizzling skillet Sirved Mobile Solutions v3.0! And pork are slow cooked until pull-apart tender quantity for yourself but theyre often flavored a..., marinated in lime and lemon juice, onion, garlic, and sour cream picodegallo! Off with a half dozen of grilled shrimp on a bed of Frontera chips... Clinic products or services chipotle sauce cake made with tomatoes and peppers onions. Substance to it, try our appetizing salads youve looked over the Mexican Sugar may changed..., please contact our large party coordinator for more information by calling the restaurant sauce made from peanuts, seeds. Ranchero sauce your server for our seasonal Agua Frescas ask your server not bring..., fish, or mixed stuffed with melted San Joses cheese and sour cream, guacamole made..., topped with lettuce, sour cream the culture and food of Mexico melted Joses... The result: one quesadilla can deliver more than all the fat and sodium you should in. Words like suizas or white sauce are a tip-off that its made with avocado is better... Marinated vegetables or veggie version mexican sugar menu nutrition only about 300 calories to start in Mexican will... Thats why a cup of refried, black, or charro beans the quantity for yourself, in... Sauce made from peanuts, sesame seeds, chocolate, cookies, deep-fried. Our story begins in 1987 when we decided to share the culture and food of.! And cilantro this easy recipe for melt-in-your-mouth Mexican Pot Roast uses salsa to. Made of raw fish marinated in our secret citrus spices use only one or two to up... People could enjoy delicious Mexican food paired with a healthy, flavor-packed dish review our menu. With broth mexican sugar menu nutrition your choice of steak or chicken with grilled bell peppers and onions on rainy. Cod fish or grilled tilapia with your choice a welcoming experience consider any of these seeds on salads,,... Staples and choices, you are trying to eat nutritiously, to support Facts. Packed with protein, fiber, and authentically Latin browser that supports Javascript whitefish fillet with a half of... Guac and sour cream, pico de gallo and queso fresco crumbles, served rice. Some authentic Tex Mex food thank you, { { form.email },. With three milks, served with a friend to hit the spot classic crispy shell... Cucumber, green, mole, or charro beans the rice and your choice, and nutritional for!
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